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Kundalini Yoga; Healing and Self-Empowerment

$17 drop-in per class
Please save your mat space in advance by emailing as mat space is limited.

Kundalini Yoga is a yogic science and spiritual technology that utilizes breathing exercises, movement, meditation, and mantra to help us heal and expand our consciousness.

The combination of these exercises helps us release negative beliefs about ourselves, heals emotional pain, regulates the body’s systems, and connects us to our own inner power to heal and live life with purpose.

Kundalini Yoga has been known to help with addictions, chronic pain, emotional pain, depression, anxiety, stress, and much more.

Discover your own inner ability to heal yourself and live life empowered.

Earlier Event: June 10
Flow and Restore II
Later Event: June 13
Outdoor Sunset Yoga: June Series